Nutrition Services - - 18cafe.info

Nutrition Counseling Services

Food changes everything. What we put into our bodies can greatly impact how we feel, how we look, and even how we think. Food choices can go a long way in either helping or hindering our overall health and wellness goals, but no one “diet” works for everyone. Are you ready to put it all together and finally be the most vital you? The Healthplex Sports Club can help with Wellness Nutrition Counseling Services.

Results reported by Nutrition Program Participants:

  • Achieving and maintaining a healthy weight
  • Improved digestion
  • Reduction in food cravings
  • Increased Energy Levels
  • Fewer mood swings

Registration Information

To learn more or to register call 610.328.8888.

*Accepts most major insurance plans

Program Cost

  • Initial Consult: $45. This $45 fee will be deducted from the program cost for all participants that register.
  • Single Session Option: $95.
  • Program Cost: $475. This includes 2 individual one hour sessions per month (6 total), email support between sessions, informative handouts and other materials, healthy, easy to prepare recipes, and personalcommitment to your success.

Group Fitness Classes

Group Fitness

Healthplex Sports Club members have access to over 150 FREE fitness classes per week, including cycling, yoga, pilates, Zumba, Red Hot Dance, BODYPUMP, BODYFLOW, Barre, Boot Camp and more.

Swim Lessons

Lap Pool

The Healthplex offers private, semi-private and private small group swim lessons.

Small Group Training

Smalll Group Fitness Training

Train with your friends, and increase your motivation with some direct competition.

Classes like TRX and Cardio Kick are included free with a Healthplex Membership

Get Directions

Located at Springfield Hospital.

Sign Up Now

610.938.2555

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