Small Group Training - - 18cafe.info

Small Group Training

Taught by Healthplex Personal Trainers, our small group training sessions offer progressive, results-driven training designed to take you to the next level. Enjoy the benefits of personalized attention combined with the motivation that comes from being part of a team.

Try out a TRX or Cardio Kick class today included free with your Healthplex Membership. Registration is required to attend class.

For more information about our Small Group Training Program contact (610) 328-8888.

TRX at the Healthplex

Cardio Kick Class at the Healthplex

Pilates Reformer

Pilates Reformer Training at the Healthplex

Pilates Reformer classes at the Healthplex offer tremendous increases in muscle strength, joint mobility, flexibility, and muscle balance.

Get Directions

Located at Springfield Hospital.

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610.938.2555

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